Nutrition & Weight Loss

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Belly Fat: Why It Really Is the Worst

AARP, August 2019
Written by Beth Howard

> Click HERE for the full article!

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The Latest Word on Weight Loss

Prevention, November 2017
Written by Beth Howard

> Download PDF Article HERE

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Hard to Swallow

Prevention, September 2017
Written by Beth Howard

> Download PDF Article HERE

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A Fishy Story

Conceive Magazine, July/August 2009
Written by Beth Howard

> Download PDF Article HERE

How Safe is the Food You Eat?

Harper's Bazaar Magazine, Winter 2009/2010
Written by Beth Howard

> Download PDF Article HERE

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The Pregnancy Weight Debate

Conceive Magazine, Spring 2008
Written by Beth Howard

> Download PDF Article HERE

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Outsmart Your Fat Hormones

Fitness Magazine
Written by Beth Howard

> Download PDF Article HERE